AD Yoga

About AD Yoga

	Elderslie Village Hall Stoddard Square, Elderslie PA5 9AS
	07947307626
	Facebook information can be found here

Listed Under Activities - Yoga

Vinyasa Flow Beginners Classes@ Thursday 6pm & Saturday 9am

Our beginner’s class will flow slowly through sun salutations and postures with the breath. Meditation and Breathing techniques are taught to help with relaxation. Yoga postures which settle the body and mind

Vinyasa Flow Leave 1 Classes @ Thursday 7:15pm & Saturday 10:15am

Vinyasa Flow(translates to “flowing with breath”) This class teaches you to follow with your breath as you glide through stretches, sun salutations, standing and balancing postures. Finishing with Shavasana & Relaxation. Suitable for all levels to explore, grow, and evolve their practice

Mat supplied
£5.00 per class
Please book @ our facebook page or email

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Upcoming Events at AD Yoga

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