Kirsty Stewart Yoga

About Kirsty Stewart Yoga

Vinyasa Yoga Class every Tuesday night in the Sherwood Greenlaw Church, Paisley. Upper Hall. 18:30-19:30.

Vinyasa means "breath-synchronized movement," and Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling. Vinyasa movements are smoothly flowing and almost dance-like, which explains why it is sometimes referred to as Vinyasa Flow or just Flow.

The class will be suitable for beginners and more experienced yogis and yoginis.

All welcome.

Please bring with you:

A yoga mat
Something warm to put on during relaxation at the end (you may wish to bring a snuggly blanket)
A bottle of water.
Yoga blocks and strap if you have them.

Price is £5 per class.

If you have any questions feel free to PM me or I will be at the church from about 18:20 so feel free to come and pick my brain before class.

I look forward to seeing you all.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact. We take every opportunity to ensure the details for Kirsty Stewart Yoga are accurate, please contact us at hello[@]whatsonnetwork.co.uk if any of the above information is incorrect.

Upcoming Events at Kirsty Stewart Yoga

More Yoga in Renfrewshire

Your Yoga Space

Pro Life Fitness Centre New Sneddon Street, Paisley PA3 2BD

A new business run by 2 experienced Yoga instructors. Come along to Pro Life Gym, Paisley and join our classes at Your Yoga Space. We run day time classes...
Read more

Fresh Yoga

Sherwood Greenlaw Parish Church Glasgow Road, Paisley PA1 3PA

1 hour Vinyasa Flow Yoga Class: £5 7pmVinyasa Flow is a dynamic form of yoga where poses flow into each other on a one breath, one movement basis. This...
Read more

Empower Hot Yoga

Infusion Dance School High Street, Paisley PA2 7JE

Based on the fundamentals of the Barkan Method which was founded by Jimmy Barkan, Empower Hot Yoga encompasses the physical, the mental and the spiritual...
Read more

Hatha Yoga with Jon Slater

Love & Joy 50F Old Embroidery Mill Abbey Mill Business Centre, Paisley PA1 1TJ

A gentle Hatha Yoga class, with an extended relaxation. This class is ideal for Beginners and Beginners plus, however everyone is welcome even if you...
Read more

Yoga with Ivonne

Lochwinnoch Bowling Club Calderhaugh Lane, Lochwinnoch PA12 4AL

I'm Ivonne. I'm Mexican, a mum of 2 and I've been practicing yoga for over 12 years. I am a certified Yoga Instructor teaching Hatha Yoga and Prenatal...
Read more

Asha Studio Yoga and Healing Therapies

G.2.6 Trident House, 175 Renfrew Road, Paisley PA3 4EF

Asha Studio Yoga and Healing Therapies in Paisley offers a variety of therapies that promote inner harmony and well-being.
Read more

Yogabellies Paisley, Renfrew, Bishopbriggs and Glasgow North

Yogabellies Paisley, Renfrew, Bishopbriggs and Glasgow North , Various Locations Renfrewshire

A safe, nurturing environment in which women can practice yoga and learn about its many benefits. It offers an opportunity to meet other women and build...
Read more

AD Yoga

Elderslie Village Hall Stoddard Square, Elderslie PA5 9AS

Vinyasa Flow Beginners Classes@ Thursday 6pm & Saturday 9amOur beginner’s class will flow slowly through sun salutations and postures with the breath...
Read more

YogaBellies Renfrewshire West & Inverclyde

YogaBellies Renfrewshire West & Inverclyde , Various Locations Renfrewshire

YogaBellies for Pregnancy and Yogabellies for Mum and Baby classes in Bridge of Weir, Brookfield and Houston, Renfrewshire.
Read more

Sam Thompson Yoga

Arkleston and Newmains Community Centre Broadloan, Renfrew PA4 0SA

Take a moment for yourself amidst your busy lifestyle, schedule and routine to join me as we work through a series of yoga poses for beginners. Designed...
Read more

All Yoga listings in Renfrewshire

Sponsored Links

Popular Events

Popular Venues