|Sherwood Greenlaw Parish Church Glasgow Road, Paisley PA1 3PA|
|Fresh Yoga Website|
|Facebook information can be found here|
1 hour Vinyasa Flow Yoga Class: £5 7pm
Vinyasa Flow is a dynamic form of yoga where poses flow into each other on a one breath, one movement basis.
This is an inclusive class designed to appeal to anyone with a reasonable level of fitness, from a complete beginner through to someone with an established practice.
Please arrive 5-10mins before the class.
Wear loose comfortable clothing and if you have your own mat please bring it along, as I only have a couple of spares.
Make sure you are well hydrated before class and have not eaten for at least 2 hours, preferably longer.
Any questions please feel free to call, message or email.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact. We take every opportunity to ensure the details for Fresh Yoga are accurate, please contact us at hello[@]whatsonnetwork.co.uk if any of the above information is incorrect.
Why do Pregnancy and Childbirth Yoga and Birth Preparation Classes?• The small community like classes are invaluable support for new mums to be as you...
A safe, nurturing environment in which women can practice yoga and learn about its many benefits. It offers an opportunity to meet other women and build...