|Elderslie Village Hall Stoddard Square, Elderslie PA5 9AS|
|Facebook information can be found here|
Vinyasa Flow Beginners Classes@ Thursday 6pm & Saturday 9am
Our beginner’s class will flow slowly through sun salutations and postures with the breath. Meditation and Breathing techniques are taught to help with relaxation. Yoga postures which settle the body and mind
Vinyasa Flow Leave 1 Classes @ Thursday 7:15pm & Saturday 10:15am
Vinyasa Flow(translates to “flowing with breath”) This class teaches you to follow with your breath as you glide through stretches, sun salutations, standing and balancing postures. Finishing with Shavasana & Relaxation. Suitable for all levels to explore, grow, and evolve their practice
£5.00 per class
Please book @ our facebook page or email
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact. We take every opportunity to ensure the details for AD Yoga are accurate, please contact us at hello[@]whatsonnetwork.co.uk if any of the above information is incorrect.
A safe, nurturing environment in which women can practice yoga and learn about its many benefits. It offers an opportunity to meet other women and build...