Fresh Yoga

About Fresh Yoga

	Sherwood Greenlaw Parish Church Glasgow Road, Paisley PA1 3PA
	01418894164
	Fresh Yoga Website
	Facebook information can be found here

Listed Under Activities - Yoga

1 hour Vinyasa Flow Yoga Class: £5 7pm

Vinyasa Flow is a dynamic form of yoga where poses flow into each other on a one breath, one movement basis.
This is an inclusive class designed to appeal to anyone with a reasonable level of fitness, from a complete beginner through to someone with an established practice.

Please arrive 5-10mins before the class.
Wear loose comfortable clothing and if you have your own mat please bring it along, as I only have a couple of spares.
Make sure you are well hydrated before class and have not eaten for at least 2 hours, preferably longer.

Any questions please feel free to call, message or email.

We take every opportunity to ensure the details for Fresh Yoga are accurate, if any of the above information is incorrect we would appreciate if you could take a minute to suggest an edit.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

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Upcoming Events at Fresh Yoga

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